December's Monthly Theme: Healthy Sleeping Habits: Record the number of hours slept each day. You should be sleeping between 9-11 hours a night. Due on Jan. 4th. PE Time: Tuesday and Thursday (12:55-1:25) Things to wear/bring on PE days: 1. Apply Sunscreen in the morning and send some in the backpack to reapply at lunch time 2. Wear tennis shoes and socks 3. Wear a hat 4. Bring a water bottle with your name on it 5. Bring a good attitude
Skills to work on:
Walking lunges, Sit-ups (30 in a min.), Push-ups (5-15), Kick a ball at a target with accuracy using the side of your foot, Hitting a tennis ball continuously for a min., dribbling a soccer ball with your foot, while moving around objects