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12 Wednesday
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RUN DAY- Variety Run
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14 Friday
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FITNESS DAY- Pre Fitness Testing (Push Ups)
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19 Wednesday
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RUN DAY- Pacer Test
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21 Friday
|
FITNESS DAY- Pre Fitness Testing (Jump Rope, Pull Up, Stair Step)
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26 Wednesday
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FITNESS DAY- 3 Station Circuit and Community Workout in Gym
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3 Wednesday
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RUN DAY/FITNESS DAY- Heart Rate and RPE Intensity
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5 Friday
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RUN DAY/FITNESS DAY- Heart Rate and RPE Intensity
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10 Wednesday
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RUN DAY- Tempo Run (8th Graders Only)
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12 Friday
|
FITNESS DAY- Rock Wall Circuit
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17 Wednesday
|
RUN/FITNESS DAY- Capture the Flag
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19 Friday
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FITNESS DAY- Sub Day (Fitness Cards)
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24 Wednesday
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RUN DAY- Figure 8's (3 for 6th graders and 4 for 8th graders)
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26 Friday
|
FITNESS DAY- 3 Station Team Pedometer Activity
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2 Friday
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FITNESS DAY- Rock Wall Activity
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7 Wednesday
|
RUN DAY- Partner Mile
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9 Friday
|
FITNESS DAY- Yoga Routine
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14 Wednesday
|
RUN DAY- Pacer Test
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|
28 Wednesday
|
RUN DAY- Variety Run
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5 Wednesday
|
RUN DAY- Mile Run
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7 Friday
|
FITNESS DAY- Scooter Basketball
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11 Tuesday
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RUN DAY- "The 1-1-1" Run (One Track Lap, One Fig 8, 1 Giant)
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13 Thursday
|
FITNESS DAY- Self Defense Punching/Kicking Class
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18 Tuesday
|
RUN DAY- Pedometer Extra Credit/Make Up Run
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20 Thursday
|
FITNESS DAY- Either Rock Wall Circuit or Outside Fitness
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9 Wednesday
|
RUN DAY- Partner Mile
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11 Friday
|
FITNESS DAY- Gym Fitness
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16 Wednesday
|
RUN DAY- Run 4 Life OR Tag Games
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30 Wednesday
|
RUN DAY- Pacer Run
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27 Wednesday
|
RUN DAY- Run 4 Life
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