Throughout the semester, there will be opportunities to do make up work for
various assignments, fitness/run activities, quizzes and tests. These
particular assignments will be updated accordingly.
PE101 Test
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To earn back enough credit to get an 11/15, or C-, you need to go to my "Extra Credit/
Make Up Handouts" page and complete the PE 101 Test Make-up Assignment. There are
10 questions. You can hand write or type the answers. It is due on Tuesday, 11/18. Good
luck!!!!
"Buy Back" Assignment
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This assignment is designed for you to earn back 5 points that you might have
lost for making a mistake in class. You can earn points back for a late
homework assignment; low effort; chewing gum; not dressing; etc. You can do 1
Buy Back Assignment for every 3 weeks. Complete the following to earn 5
points. You need to write
out all the questions:
1. Write your Name, Period and Roll Call at the top of your paper
2. What did you do in class that caused you lose 5 points?
3. In a short paragraph (minimum of 3 sentences), explain why you think what
you did is against the rules?
4. In a short paragraph (minimum of 3 sentences), what will you do in the
future to prevent this from happening again?
Muscle Quiz Make-up Assignment
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Go to the "Extra Credit/Make-Up Handouts" link on my website. Click on Muscle Quiz Makeup and
fill out the template. Print it out and hand it in. By completing the template EXACTLY as the
instructions say, you will receive a 100% on your quiz. This is due 3 school days after the actual
class quiz date.
On 10/15 we took a muscle quiz. The answers were:
1. Latissimus Dorsi 5. Gastrocnemius
2. Deltoid 6. Quadracep
3. Hamstring 7. Pectorals
4. Anterior 8. Bicep
Extra Credit: Upper Extremity
Make Up Runs
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You have to have a NOTE from home, signed by a parent/guardian in order to get
out of a run in class. A note does not give you credit for a run, it just
excuses you from the run in class for that day. For all missed runs, you are
REQUIRED to fill out the Make-Up Run Template which you can find on the "Extra Credit/Make Up
Handouts" link from my home page.
If you miss a Training Run:
You are only allowed to make up 2 Training Runs per quarter outside of school.
Fill out the Missed Run Form and have your parent/guardian sign the form and
you will receive full credit for the missed run. After two missed Training
Runs in class, you can attend a morning Running Club at 6:30am on Tuesday or
Thursda and then fill out the Make-Up Run Template to receive credit.
If you miss a Mile Run:
You can only make up 1 mile run outside of school. You have to run an
official mile (4 laps around a track) and have someone time you. Fill out the
Missed Run Template and you will get a grade based on the Mile Run Rubric.
You CAN NOT receive extra credit for improving your mile time on make up miles.
After you make up a mile outside of school, you will have to either run a mile
in another PE class (with teacher approval) or attend a morning running club
on Tuesday or Thursday at 6:30am and have someone time you. Fill out the
Make-Up Run Template.
If you miss a Pacer Run:
The ONLY way to make up the pacer is to run it another PE class, then fill out
the Make-Up Run Template.
Fitness Days
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If you miss a fitness day, you are required to make up the 5 points by completing the "Fitness
Day Makeup Assignment" found on my "Extra Credit/Make Up Handouts" page. It must be turned in
within 2 weeks of the Fitness Day that you missed. The assignment is worth 5 points if it is
completed in entirety.
