Before viewing links ask parents permisson. These videos are on Utube.
How to pass http://www.youtube.com/watch?v=qEeLIxezOqE
How to shoot a lay up http://www.youtube.com/watch?v=QIxrXFHfGMc
How to shoot a set shot http://www.youtube.com/watch?v=BkQkxJFZr2M
Watch high level organized teams compete. Ultimate Frisbee
Watch the passer and think,"Her shoulders are infront of her knees, her hands are infront of her shoulders! Volleyball Passing Technique
This is a good one too. VolleyballPassing Technique
Use this to review your notes and study for nutrition test Mr. Longs Nutrition powerpoint
Take a look and we'll try these in class. Soccer footwork drills