| 7th grade:
Journal Topic #1
• Write one page about yourself and title it, “My Story”
Journal Topic #2
• What are the three areas of health and what does it mean to be
healthy?
Journal Topic #3
• What are a few things you currently do to keep your body systems
healthy? What is one thing you could do better?
Journal Topic #4
• Why is it important to participate in physical activities? What
health benefits do you get from being physically active (Physical,
Mental, and Social)
Journal Topic #5
• What is character? How do you develop good character? Why is it
important to have a good reputation?
8th grade:
Journal Topic #1
• Write one page about yourself and title it, “My Story”
Journal Topic #2
• What are the three areas of health and what does it mean to be
healthy?
Journal Topic #3
• Write about a time when you needed first aid.
Journal Topic #4
• Why is it important to participate in physical activities that you
can participate in for a lifetime?
Journal Topic #5
• What is character? How do you develop good character? Why is it
important to have a good reputation?
Other possible journal topics:
Write about an important decision you had to make. What were the
results?
List different ways you can communicate effectively. How can you
stay in control when you are angry with someone?
Define stress.Write about a stressful event and explain how you dealt
with the event.
List 5 different resistance skills you can use to say NO to drug,
alcohol, and tobacco use.
List 5 reasons why teenagers would smoke tobacco.
List 3 ways you can say NO to tobacco use.
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