To parents of 8th graders:
The eighth grade Life Skills Curriculum is called Fighting Invisible Tigers, A Stress Management Guide for Teens. This curriculum emphasizes understanding the roles of exercise, nutrition, recreation and relaxation for maintaining a healthy life style now and in the future. For teenagers, stress has both an internal and external component. First, young teens have the "normal" stress of growing up. This includes the developmental tasks of growing up physically, mentally, and emotionally, and making all the psychological adjustments in that growth process. Growing up means figuring out how to separate from parents and clarify just who one is in relation to family and the peer group.
I also use Confronting Sexual Harassment, Learning Activities for Teens by Russell A. Sabella and Robert D. Myrick. The jump from teasing to harassment is not always obvious to some people. As children become teenagers they need the opportunity to talk and sort out stereotypes, the myths, and then what the law says. This time in their life also means experiencing sexuality and wondering about dating and those kinds of "new relationships", such as having a "boyfriend" or a "girlfriend". Add to all this "normal" stress, we must acknowledge that there are many other stresses involved in living in contemporary American culture. We discuss:
1. Living in a society that has become increasingly more violent.
2. Living with family situations such as separation or divorce.
3. Finding one's way in the world.
4. Work and career exploration.
5. How does the economy (unemployment) impact young people.
6. Unristricted freedoms, negative influences, media messages, rampant materialism, drugs...
7. Teenage suicide
Our culture no longer provides adolescents with a safe transition period in which they can grow and develop in a setting without negative influences. My goal is to provide a safe classroom setting where it is ok to talk - even debate - about their beliefs and stresses, and about ways to "get it together". The curriculum includes an assortment of activities, games, and stress-reducing and life-enhancing strategies that help people find balance and connect positive life style habits, attitudes, beliefs and behaviors in a well-adjusted young person.
Another focus of my work, is preparing the students for the 8th grade retreat. This very special event is a wonderful experience that I've been part of for twenty plus years. This is when you really understand what great people we are sending out into the world from St. Thomas More School.