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GIRLS' TRACK

2009 Track Team Awards

VARSITY

Captains-Raquel Davis, Gabriela Hernandez

Most Valuable Athlete-

Most Dedicated Athlete-

Most Improved Athlete-

TEAM SPIRIT AWARD-

 

JUNIOR VARSITY

 

Captains-Celia Dodd, Salma Zaghdoud

Most Valuable Athlete-

Most Dedicated Athlete-

Most Improved Athlete-

TEAM SPIRIT AWARD-

TRACK TEAM RULES
  • You must maintain good grades and attendance records.
  • You must exhibit sportsmanlike and appropriate behavior at all times.
  • You must promptly attend and particpate in all practices and meets.
  • You must fully support all of your teammates and coaches.
Anyone not interested in following these rules should not join this team.

Steinmetz 2009 Track & Field Schedule

Head Girls' Coach-Abel Pereyra

Sophomore Coach-Robyn Melamed

Freshman Coach-Kim Daughenbaugh

3030 N. Mobile; Chicago, IL 60634; (773) 534-3030, (773) 315-0084 mobile

misterpereyra@yahoo.com

COACHES MEETINGS

Friday, 1/23/09, All Day Coaching Workshop @ Kenwood HS

Monday, 2/2, Mandatory IHSA Rules Meeting @ MS Training Center, 5:30pm

Monday, April 27, CPS Seed Meeting @ MS Training Center

Wednesday, May 13, State Sectional Seed Meeting

INDOOR SEASON

Sat., Feb. 21, Girls vs. Bloom Inv., Bloom Trail H.S., 9:00am-3:00pm

Thurs., March 5, Girls vs. Evanston, 6:00pm-9:00pm

Sun., March 15, Girls' CPS Varsity Indoor Inv., University of Chicago, 9am-2pm

Tues., March 17, Girls vs. Evanston, 6:00pm-9:00pm

Sat., March 21, Girls vs. Mt. Assisi Inv. @ Lewis University, 9:00am-4:00pm

OUTDOOR SEASON

Sat., March 28, Co-Ed CPS Inv. Varsity and F/S Relays, Hanson, 9:00am-4:00pm

Wed., April 1, Co-Ed JV Foreman Quad Meet, 3:00pm-8:00pm

Sat., April 4, Girls Northside Mustang Classic, North Park College, 9:00am-2:00pm

Thurs., April 9, Co-Ed Mather Varsity Inv., North Park, 9:00am-5:00pm

Tues., April 14, Steinmetz North Regional Inv., Hanson Stadium, 3:00pm-8:00pm

Sat., April 18, Luther North Varsity and F/S Inv., Luther North, 9:00am-4:00pm

Sat., April 18, Co-Ed Windy City Varsity Inv., Hanson Stadium, 9:00am-4:00pm

CITY MEETS

Fri., 4/24, Girls' FS CPS Championship, Hanson, 2:00pm-8:00pm

Tues., May 5, Girls' Varsity CPS Qualifying, Hanson, 2:30pm-7:30pm

Sat., May 9, CPS Varsity Championship, Hanson Stadium, 9:00am-3:00pm

STATE MEETS

Friday, May 15, Girls Varsity State Sectional, Oak Park Fenwick, 2:30pm-8:30pm

Thurs.-Sat., May 21-23, Girls Illinois State Championships, E.I.U. Charleston, IL

Athletes must be at Steinmetz to board transportation to meets at least 90 minutes

before start times for local meets. Late athletes must find their own transportation to meets.

Return times are estimates of when meets will conclude athletes will return to Steinmetz

within reasonable travel times. Exact return times are not available due to flexibility of meet duration.

Parents are encouraged to keep this schedule for reference and to call the school or coaches with any questions.

This schedule is subject to change without notice.

STEINMETZ TRACK & FIELD RECORDS

GIRLS

TIME/DISTANCE/YEAR

EVENT

TIME/DISTANCE/YEAR

BOYS

Whitney Washington

9.02 2004

55M HURDLES

7.6 1991

Michael Williams

Aisha Taylor

7.48 1998

55M DASH

6.5 1988

Paul Howard

Aisha Taylor

12.28 1995

100M DASH

10.7 1991

Paul Howard

Kenyetta Reed

16.35 1992

100/110M HURDLES

14.3 1991

Michael Williams

Kim Moss

26.7 2009

200M DASH

21.9 1991

Sylvester Raggs

Ellisha Cochran

48.57 1993

300M HURDLES

38.5 1991

Michael Williams

Kaydian Henry

60.41 1999

400M DASH

50.4 1992

Jason Brown

Monieka Thompson

2.19.8 1996

800M RUN

2.00.6 2001

Josh Thompson

Monieka Thompson

5.57.7 1997

1600M RUN

4.35.4 2001

Josh Thompson

Mariana Rodriguez

13.12.4 1989

3200M RUN

10.12.0 2000

Josh Thompson

Vita Stelmashchuk

21.54 2008

3 MILE RUN

16.11.6 2008

Andres Mahmud

Crystal Dortch

15'8" 2006

LONG JUMP

22'1" 1975

Brad Mueller

Naelonda Edmon

5'4" 1998

HIGH JUMP

6'0" 1992

Lawrence Eatman

Kierra Dye

33'6.5" 2006

TRIPLE JUMP

42'10" 1989

Paul Howard

Tressa Smith

34'3" 1989

SHOT PUT

51'4" 1992

Steve Tillman

Elicssha Sanders

98'10" 1998

DISCUS

135'0" 1992

Steve Tillman

Sheronda Edwards, Crystal Dortch, Jillonda Edwards, Brittney Porter

50.49 2006

400M RELAY

43.3 1991

Raggs, Brown, Smith, Clark

Brittney Porter, Crystal Dortch, Sheronda Edwards, Jillonda Edwards

1.48.28 2006

800M RELAY

1.29.8 1991

Williams, Smith, Richards, Clark

Brittney Porter, Sharron Ellis, Sheronda Edwards, Jillonda Edwards

4.16.0 2005

1600M RELAY

3.23.6 1991

Brown, N. Hernandez, Williams, Thomas

Samara O'Laughlin, Niane Serrano, Lanester Robinson, Jillonda Edwards

11.22.2 2004

3200M RELAY

8.32.2 1992

A. Hernandez, Dennis, Hendrix, McKinney

QUALIFYING STANDARDS
All athletes who equal or exceed these standards in the Sectional Meets qualify automatically for the State Final Meet.

Class 3A Girls

No./Event

Manual

F.A.T.

1. 4 x 800-Meter Relay

9:45.0

9:45.24

2. 4 x 100-Meter Relay

:50.0

:50.24

3. Discus Throw

117-6

4. 3200-Meter Run

11:31.0

11:31.24

5. 100-Meter High Hurdles

:15.2

:15.44

6. High Jump

5-3

7. 100-Meter Dash

:12.2

:12.44

8. 800-Meter Run

2:20.5

2:20.74

9. Long Jump

17-3

10. 4 x 200-Meter Relay

1:46.5

1:46.74

11. 400-Meter Dash

59.5

:59.74

12. Pole Vault

10-0

13. 300-Meter Low Hurdles

:46.7

:46.94

14. 1600-Meter Run

5:18.0

5:18.24

15. Shot Put

37-6

16. 200-Meter Dash

:25.8

:26.04

17. 4 x 400-Meter Relay

4:06.5

4:06.74

18. Triple Jump

35-6

Important Web Sites for Runners:

http://www.dyestatil.com/

http://www.running2win.com/

www.mapmyrun.com

www.ihsa.org

www.usatf.com


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