This is a faith based cardiovascular education program whose mission is "to promote self care wellness that encourages participants to make behavioral health changes that enhance life." This program meets one night a week for six weeks with an agenda of an exercise activity, a heart healthy dinner, and a speaker from the community. Topics addressed are spirituality, exercise, nutrition, diabetes, hypertension, and stress. The cost for all six weeks is $30.00 per person which includes all materials and meals.
 
The next 6 week session meets in the parish hall and begins Sept. 1, 2011 and ends October 6, 2011.
September 1, 5:30-8:00 PM
September 8, 6:00-8:00 PM
September 15, 6:00-8:00 PM
September 22, 6:00-8:00 PM
September 29, 6:00-8:00 PM
October 6, 6:00-8:00 PM

Please call the church office at 477-5405 by August 24th to register or if you have questions.  

NOTE: THE CLASSES WERE CANCELED DUE TO LACK OF REGISTRATIONS.