Monthly Fitness

 

SEPTEMBER

Go for a walk in your neighborhood with your family.

Go for a bike ride in your neighborhood with your family.

Hike on a trail in Bolton. Bolton Land Trust Trail information online. Trail maps are available through Mrs. Cavaioli.

Go for a bike ride on the Nashua River Rail Trail.from Ayer to Dunstable, MA.

OCTOBER

Children should bring in a sport team photo or a photo of child participating in a pjysical activity such as bike riding, swinging, jumping rope, etc.

Go for a hike.

Go for a bike ride.