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Exercise and Injury Prevention

Performance Criteria

Sports Injury  and  Prevention/Physical Education
Grade 11/12
Ms. Bradbury

COURSE DESCRIPTION:
	This course will provide students with the fundamental concepts of 
Sports Health.  Students will learn about the causes, prevention and 
treatment for common injuries expereinced by the physically active person. 
Students will examine the role that sports medicine plays with the increase 
in popularity of recreational sports and fitness.  Students will participate 
in "lab" sessions to practice techniques in prevention and treatment of 
sports related injuries.

Physical Education classes will include individual or group 
activities throughout the term.  During the  term, 
the FAP (Fitness Assessment Portfolio) will take place.  All students are 
expected to participate in this assessment. 

CLASS FORMAT AND PROCEDURE:
	Physical Education classes will meet on (Monday and Wednesday, and on 
alternating Fridays.  Health classes will meet on Tuesday and 
Thursday and alternating Fridays).  Students should be prepared for health 
class, bringing with them their notebooks and any assignments/homework 
pertaining to the class.  Students will 
be expected to have read the material assigned before coming to class.
  
PHYSICAL EDUCATION PROCEDURES: 

MEET:  Change and meet in front of the bleachers. 
   
EQUIPMENT:  Do Not Touch or use any equipment unless given permission or you 
will loose points for conduct. 

WHISTLE:  During Physical Education class the whistle- means freeze, give 
full attention, and wait for further instructions. 
 
CLASS DISMISSAL:  Physical Education students are to remain in the gymnasium 
until the bell. Attendance may be taken at the end of class. If you are not 
present you will be given a 0 for the day and your name will be turned in to 
the office as a cut.  

LOCKER ROOM: Please keep locker room, bathroom, and showers respectfully 
clean. Turn showers off when finished. 

LOCKS AND LOCKERS:  You may bring in your own lock and leave it on the locker 
for the term only.  If You use a key lock please give me a copy!  Please 
clean out your locker at the end of the term. 
 
CLOTHES:  You must have a change of athletic attire.  Including, shorts or 
sweatpants, shirt, sneakers, socks and any other attire needed for your 
assigned activity.  
 

SCHEDULE   For example, Mon. PE, /Tue. Health., /Weds. PE,/ Thurs. 
Health., /and Fri. alternates Health and P.E..

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