Rockport Middle/ High School Lunch Menu

                                                         November 2009

 

Nov. 2-6

Monday: Macaroni & Cheese, Whole Wheat Roll, Green Beans, Fruit, Juice, Milk

Tuesday: BBQ Pork on a Bun, Corn, Fruit, Juice, Milk

Wednesday: Chicken Nuggets, Seasoned Rice, Broccoli, Fruit, Juice, Milk

Thursday: American Chop Suey, Roll, Fruit, Juice, Milk

Friday: Cheese Pizza, Veggie Sticks, Fruit, Juice, Milk

 

* Sandwich of the week: Ham & Cheese and Peanut Butter

*Sub of the week: Turkey

* “Salad Bar” served daily includes:  Salad, Yogurt, Pita Bread, Fruit, Juice, Milk

 

Nov. 9-13

Monday: Spaghetti w/sauce, Meatballs, Tossed Salad, Fruit, Juice, Milk

Tuesday: Chicken Filet on a Bun w/ lettuce & Tomato, Fruit, Juice, Milk

Wednesday: VETERAN’S DAY – NO SCHOOL

Thursday: Meatball Subs, Green Beans, Fruit, Juice, Milk

Friday:  Cheese Pizza, Veggie Sticks, Fruit, Juice, Milk

 

* Sandwich of the week: Tuna Salad and Peanut Butter

*Sub of the Week: Ham

* “Salad Bar” served daily includes: Salad, Yogurt, Pita Bread, Fruit, Juice, Milk

 

Nov. 16-20

Monday: Chicken Nuggets, Brown Rice, Broccoli, Fruit, Juice, Milk

Tuesday: Hot Dog on a Bun, Veggie Sticks, Chips, Fruit, Juice, Milk

Wednesday: Roast Turkey, Mashed Potato, Butternut Squash, Fruit, Juice, Milk

Thursday:  ½ DAY OF SCHOOL- NO FOOD SERVICES

Friday: Cheese Pizza, Tossed Salad, Fruit, Juice, Milk

 

* Sandwich of the week: Chicken Salad and Peanut Butter

*Sub of the Week: Italian

* “Salad Bar” served daily includes: Salad, Yogurt, Pita Bread, Fruit, Juice, Milk

 

Nov. 23-27

Monday: Chicken Pot Pie, Mashed Potato, Fruit, Juice, Milk

Tuesday: Hamburger on a Bun, Corn, Fruit, Juice, Milk

Wednesday: ½ DAY OF SCHOOL – NO FOOD SERVICES

Thursday: HAPPY THANKSGIVING

Friday:  NO SCHOOL-THANKSGIVING RECESS

 

* Sandwich of the week: Egg Salad and Peanut Butter

*Sub of the week: Tuna

* “Salad Bar” served daily includes: Salad, Yogurt, Pita Bread, Fruit, Juice, Milk

 

 

 

 

 

Nov. 30 – Dec. 4

Monday: Hot Dog on a Bun, Baked Beans, Cole Slaw, Fruit, Juice, Milk

Tuesday: Chicken Teriyaki, Steamed Rice, Oriental Vegetables, Fruit, Juice, Milk

Wednesday: Grilled Cheese, Tomato Soup, Fruit, Juice, Milk

Thursday: Beef Taco w/tomato, lettuce & cheese, Fruit, Juice, Milk

Friday: Cheese Pizza, Tossed Salad, fruit, Juice, Milk

 

Included with all sandwiches are:  Veggie Sticks, Fruit, Juice, Milk

 

MENU IS SUBJECT TO CHANGE