Rockport
Middle/ High School Lunch Menu
January 2010
Jan.4-8
Monday: Spaghetti w/sauce, Meatballs, Tossed Salad, Fruit, Juice, Milk
Tuesday: Hamburger on a Bun, French Fries, Fruit, Juice, Milk
Wednesday: Chicken Nuggets, Seasoned Rice, Broccoli, Fruit, Juice, Milk
Thursday: Chicken Pot Pie, Mashed Potato, Fruit, Juice, Milk
Friday: Cheese Pizza, Veggie Sticks, Fruit, Juice, Milk
*
*Sub of the week:
* “Salad Bar” served daily includes: Salad, Yogurt, Pita Bread, Fruit, Juice, Milk
Jan. 11-15
Monday: American Chop Suey, Breadstick, Fruit, Juice, Milk
Tuesday: Meatball Sub, Green Beans, Fruit, Juice, Milk
Wednesday: Baked Chicken, Garden Peas, Seasoned Rice, Juice, Fruit, Milk
Thursday: Grilled Cheese, Tomato Soup, Fruit, Juice, Milk
Friday: Cheese Pizza, Veggie Sticks, Fruit, Juice, Milk
*
*Sub of the Week: Ham
* “Salad Bar” served daily includes: Salad, Yogurt, Pita
Bread, Fruit, Juice, Milk
Jan. 18-22
Monday: Martin Luther King Day- NO SCHOOL
Tuesday: Hot Dog on a Bun, Veggie Sticks, Chips, Fruit, Juice, Milk
Wednesday: Beef Taco w/lettuce, tomato & cheese, Fruit, Juice, Milk
Thursday: Macaroni & Cheese, Green Beans, Fruit, Juice, Milk
Friday: Cheese Pizza, Tossed Salad, Fruit, Juice, Milk
*
*Sub of the Week: Italian
* “Salad Bar” served daily includes: Salad, Yogurt, Pita Bread, Fruit, Juice, Milk
Jan. 25-29
Monday: Chicken Pot Pie, Mashed Potato, Fruit, Juice, Milk
Tuesday: Hamburger on a Bun, Corn, Fruit, Juice, Milk
Wednesday: Chicken Teriyaki, Steamed Rice, Oriental Vegetables
Thursday: BBQ Pork on a Bun, Corn, Fruit, Juice, Milk
Friday: Cheese Pizza, Veggie Sticks, Fruit, Juice, Milk
*
*Sub of the week: Tuna
* “Salad Bar” served daily includes: Salad, Yogurt, Pita Bread, Fruit, Juice, Milk
Included with all sandwiches are: Veggie Sticks, Fruit, Juice, Milk
MENU IS SUBJECT TO CHANGE