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The Shrewsbury Public Schools Physical Education department uses the Fitnessgram
for our fitness testing. The 5 tests that we administer are: Trunk Lift, Sit & Reach, PACER, curl-ups
(Gr. 3 & 4 only), and push-ups (Gr. 3 & 4 only).
PACER: measures cardiovascular endurance
EXCEEDING ACHIEVING PROGRESSING
Grade 4 Boys greater than 61 23-61 less than 23
Grade 4 Girls greater than 41 15-41 less than 15
Grade 3 Boys greater than 49 10-49 less than 10
Grade 3 Girls greater than 32 10-32 less than 10
Grade 2 B&G greater than 28 8-28 less than 8
Grade 1 B&G greater than 22 8-22 less than 8
Grade K B&G greater than 18 5-18 less than 5
Sit & Reach: measures flexibility of hamstrings and low back
All Boys greater than 8 8 less than 8
All Girls greater than 9 9 less than 9
Trunk Lift: measures flexibility of lower back
All Girls & Boys greater than 12 6-12 less than 6
Curl-ups: measures abdominal strength and endurance
Grade 4 Boys greater than 24 10-24 less than 10
Grade 4 Girls greater than 26 10-26 less than 10
Grade 3 Boys greater than 24 6-24 less than 6
Grade 3 Girls greater than 22 6-22 less than 6
Push-ups: measures upper body strength
Grade 4 Boys greater than 20 7-20 less than 7
Grade 4 Girls greater than 15 7-15 less than 7
Grade 3 Boys greater than 15 5-15 less than 5
Grade 3 Girls greater than 13 5-13 less than 5
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