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Ms. Bales and Mr. Rutherford



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Cross Country Unit

Great job to all participants who are RUNNING ACROSS THE COUNTRY!    

As you run you are increasing your cardiovascular endurance, and your skill 
level as runners and walkers.  Keep up the great work!  
Remember, for now... each lap = 50 miles.  Monitor your progress on the 
progress charts & the map in the gym!  

Columbus, is a two token city!  So, figure our how many more laps you need 
to get to Columbus and earn TWO TOE TOKENS!  

Right now... 
Our fast 8th grader, Malik Burns, is the only student who has made it to 
Columbus, Ohio... Congratulation Malik!

Many of you are close behind him.  Don't be absent and risk getting left 
back in MD or PA!  

Don't forget your tennis shoes and sweats to stay warm outside!

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Last Modified: Thursday, January 22, 2009
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