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Health -Week of January 4-8, 2010
Day of the Week
Classwork
Homework
Monday
Chapter 5: Nutrition
Quick Review
Minerals
-Macrominerals
-Trace Minerals
Activity
SR (p.117)
CHAPTER 5 TEST ON TUESDAY OF NEXT WEEK
Tuesday
Basic Food Groups
-Meat
-Milk
-Fruit
PACKETS ARE DUE NEXT WEEK!!!!
IS YOURS COMPLETE SO FAR?
Wednesday
No class on Wednesdays
Thursday
Basic Food Groups Continued
-Vegetable
-Bread
-Extras
-Food Additives
Chapter Test on Tuesday
Friday
Current Concerns about food
Dieting
Eating Disorders
Complete all sections in your packet, Due on Tuesday.
Health -Week of December 14-18, 2009
Carbohydrates
-Starches
-Fibers
-Sugars
Proteins
-Essential Amino Acids
-Complete and incomplete proteins
SR (p. 104)
Fats – Saturated and Unsaturated
Vitamins
- Fat Sol
- Water Sol
Vitamin Activity: Last night’s dinner
No class
Christmas Celebration
Health - Week of December 7, 2009
Complete Chapter 4 on Social Health
Complete your packet!!!!
It is due tomorrow
Quiz on Chapter 4
Begin Chapter 5: Nutrition
- Verse: ICor 10:31
- Terms
Bring in a food label from a food you like – any kind will do
INDEPENDENT WORK DAY – MISS KIM NOT IN CLASS- work in packet
Foods contain nutrients
Nutrients supply NRG
NRG is needed for metabolism
Balanced diet
RDA for Me (page 95)
Catch up
Megadoses
US RDA and RDA
Health -Week of November 30, 2009
Chapter 4: Social Health
Importance
Introvert vs Extrovert
Social skills
Personality
SR 1,2,3
Learn to Listen
Techniques
Cultivate Communication
Verbal and non verbal
Foster Friendliness
Proper Etiquette
Importance of Love
You and your family
Parents: Obey, Honor, Love
Siblings
SR 1,2,3,4,5
Plan of Action
You and your friends
Activity: Friends of Mine
Plan of Action: re: Parents
Health -Week of November 23-27, 2009
Review
Test tomorrow
Packets due prior to test
TEST ON CHAPTER 3
Start Chapter 4 when we get back
Thanksgiving Holiday
Controlling your emotions
Continue to practice making good life choices
Stressors and Stress
No homework
Test on Chapter 3 Next week
NO HEALTH CLASS ON WEDNESDAYS
Health -Week of November 9, 2009
Activity: Hero Worship
Intellectual Comprehension
Study Tips (1-10)
BRING YOUR BIBLE TO CLASS EVERY DAY!!!!
Review Study Tips
Evaluate Information
Your responsibility
Everyone’s goal
SR 1-3 (complete for homework if not done in class
Making choices: Activity
“Not my will”
Decision Making Process
Continue Decision Making process
SR 1-4
Controlling Your Reactions
Health -Week of November 2, 2009
Begin Chapter 3