Step 1

Calculating your Body Mass Index (BMI)

Step 1

   
What is your accurate height and weight?  You will use an interactive tool 
to calculate your body mass index, or BMI.  

When you use the tool you must type in your height and your weight and then 
click "calculate".  Write your body mass index number after 
it is calculated on the tool.
  
Now, click 
here to go to the interactive BMI calculator.  Remember to click the back 
arrow to return to this page.   

A BMI of 25.0-29.9 is considered overweight.  A BMI of 30.0 or greater is 
considered obese.  What category is your BMI?   

Now, click step 2 on the navigation bar at the top of this page to go on 
to the next phase of your quest.




Rashida Betts, Reading Specialist
Stephen Decatur Middle School
8200 Pinewood Drive
Clinton, MD 20735
To contact me:
E-mail: rashida.betts@pgcps.org>