Any questions about anything please feel free to email Mr. Talbot at
mtalbot@ebnet.org
If you want to do a sport in the winter you need to get your paperwork in by
Oct 20th. Remember if you got a physical in the fall all you need is a
repeater form. If you didn't get a physical in the Fall you will need one
for the winter.
You can get a physical form from:
http://www.hs.ebruns.k12.nj.us/downloads/2008-2009/Athletic_Packet_2009-
2010.pdf
Repeater form.
http://hs.ebnet.org/downloads/2010/Repeater_Fom_2009-2010.pdf
Athletic Fee form from:
http://www.ebnet.org/downloads/Athletic_Fee_Form.pdf
Required 4 points to letter
VARSITY POINTS EARNED SO FAR: (AS OF Woodbridge MEET)
Veronique Anderson 5 =OB, P, SB, W, Ed
Bianca Nfonoyim 6 =OB, P, SB, W, JP, Ed
Lea Chin 6 =OB, P, SB, W, Ed, JP
Meghan O'Hara 4 =P, SB, W, ED
Samantha Young 1 =P
Samantha Wu 4 = P, SB, W,Ed
Erin Donahue 5 =OB, P, SB,W, Ed
Alyssa Silver 5 =OB, P, SB, W, Ed
Nancy Wang 1 = P
Rachel Lee 1 = P
Brooke Kuei 1 =P
OB =OLD BRIDGE
P=Piscataway
SB =South Brunswick
JP =JP STEVENS
Ed= Edison
W=Woodbridge
GMCs schedule --Oct 3lst
10:00 Varsity Boys
10:30 Varsity Girls
11:00 JV Boys
11:30 JV Girls
12:00 Freshmen Boys & Girls
12:45 Awards Ceremony
Holmdel Park
Take Rt. 18 South to Rt. 516. Take Rt. 516 to Rt. 34 South. Go through four
or five traffic lights. One block past blinker light, make a left. The park
is about 1/2 mile on the left.
TO See Roxbury Results go to
http://mctrack.org/
Some great workouts clips are at --Check them out --great for lifting!! All
from ROCKY!!!!
http://www.youtube.com/watch?v=zUa2Ro3L5Ow
http://www.youtube.com/watch?v=5KLgQHlANXM&feature=related
http://www.youtube.com/watch?v=LrOawFUdFfU&feature=related
http://www.youtube.com/watch?v=jNyLWFujxqk&feature=related
http://www.youtube.com/watch?v=Ns6p_8wGPXY&feature=related
Want to see Alan Webb run the mile in 3:53. He breaks high school record--
AWESOME!!
http://youtube.com/watch?v=4xiheXWnTLI
http://youtube.com/watch?v=NF4_V6bOkk4
Alan Webb on Letterman
http://youtube.com/watch?v=ouv3sM60aaE
Want to enter in any race GOOD Link that has many races in New Jersey
http://raceforum.com/
"There's no such thing as bad weather, only soft people." -- Legendary
Oregon Coach Bill Bowerman
If you need directions to any school click on
http://www.hs.ebruns.k12.nj.us/hs/sports/beartracks/beartracks.html
“ALWAYS REMEMBER THAT
GOLIATH WAS A
40-POINT FAVORITE
OVER LITTLE DAVID.?
SHUG JORDAN---COLLEGE FOOTBALL COACH
“ONE BIG PLAY CAN WIN A
FOOTBALL GAME. NO ONE
KNOWS WHEN THE BIG
PLAY IS COMING UP,
THEREFORE EVERY PLAYER MUST
GO ALL OUT ON EVERY PLAY.? VINCE LOMBARDI PRO FOOTBALL COACH
"If I'm still standing tall at the end of a race, hit me with a board and
knock me down because that means I didn't run hard enough."
-- Steve Jones, Marathon WR holder
