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Are your children brushing and flossing their teeth properly?
Many times during the school year, I have the opportunity to look in
children's mouths. The majority of children have clean, well-
maintained teeth, but there are some where the neglect is obvious.
Get in the habit of looking at your child's teeth. Everyone, child
and adult, would benefit from the use of DAILY flossing. Younger
children will need help with this.
This is an interesting web site that has great information on
children's dental health. Check out:
http://www.deltadentalnj.com/kids_club/kids_club.shtml
Keeping Your Teeth Healthy
Kids can take steps to keep their teeth healthy! Here’s what they can
do:
Brush twice a day (at least): after breakfast and before bedtime, and
if you can brush after lunch or after snacks that is even better!
Brushing properly breaks down plaque.
Be sure to brush all your teeth: spend some time on the teeth along
the sides and in the back of your mouth.
Spend at least 3 minutes brushing your teeth. To help you keep track
of time, use a timer or listen to your favorite song to help pass the
time.
Use a toothbrush with soft bristles: ask your parent or guardian to
help you get a new toothbrush every 3 months.
Floss your teeth because brushing isn’t the only thing that keeps
your mouth healthy: slide the dental floss between each tooth and up
along the gum line. Floss gets rid of food that's hidden where your
toothbrush can't get it. |