OUR ELEMENTARY SCHOOL IS LUCKY TO HAVE A VOLUNTEER YOGA INSTRUCTOR FOR OUR 5th GRADERS

Yoga will begin for all 5th graders in 2009.


Cathy Dragon is a AAAI/ISMA certified fitness instructor and personal trainer and has been
a fitness enthusiast and athlete for over 25 years. In recent years, Cathy has been specializing
in instructing classes focused on cardiovascular fitness and strength and endurance training.
Cathy is dedicated to exploring the mind-body aspects of physical health, fitness and mental
relaxation and is committed to sharing with students the intangible benefits that can be
achieved from adding Pilates and Yoga to a fitness routine. Cathy is also a certified Pilates
instructor, a Rieki II level practitioner and is currently wo rking on her Yoga certification
through the Yoga Alliance at Yoga Zone in Linwood.

Cathy graduated from Pharmacy school at the University of Pittsburgh where she was a
Division I springboard diver and Scholar Athlete. She received her Doctor of Pharmacy degree
from the University of the Sciences in Philadelphia where she is currently employed – and lucky
enough to be doing her consulting work full-time from home. Cathy is also a competitive
triathlete and avid boxer and lives in Seaville with her 3 adorable little Dragons.