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AHS-PE-MRS.MOORE



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Grade9-Fit for Life

Ninth graders will be learning fitness and wellness concepts in this unit 
which lasts for 5 to 10 weeks.  This course will offer students the 
opportunity to learn about developing and/or improving physical fitness 
through exercise, proper nutrition, and stress management.  Students will 
also study important principles that will help them formulate their own 
weight training/exercise/fitness program and give them the information and 
tools needed to work on a life long plan of proper nutrition and wellness.

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Last Modified: Thursday, January 22, 2009
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