P.E. curriculum
9th Grade: Personal Challenge
Teamwork, Cooperation, Physical Fitness, Self-Esteem,
Trust Development, Leadership, Communication Skills,
Problem solving, Decision Making, Risk Taking, Adventure
10th Grade: Healthy Lifestyles
Fitness/Health, Flexibility, Nutrition, Measurement &
Assessment, Cardiovascular Fitness, Muscular Strength, Power, & Endurance,
Body Composition, Personal Goal Setting & Program Design, Stress Management,
and Training for Sports
11th/12th Grades: Lifetime Physical Education
Recreational Games, Archery, Team Sports, Personal Fitness, Field Sports,
Volleyball, Tennis, European Handball, Tchoukball, Jogging/Walking,
Badminton, Ping-Pong, Pickleball, LaCrosse, Golf, Weight Training, Aerobics,
Frisbee Golf
