Mr. Saravis' Web Quest of Knowledge and Power TeacherWeb Update Exercise Expert

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As the exercise physiologist of the program, you are responsible for the physical well being of your team and organization. You have to know about the different types of training and exercise, both aerobic & anaerobic, and what their food and energy demands are. What kind of exercises should they do and WHY? You should also know that the different athletes and position requirements may require different things. They will be better athletes if they have better nutrition programs. How does their body work? What are their needs to be fueled properly? How do you feed your athletes when they are traveling to away contests? That is your job. What do they need? Design and develop a pre-contest eating plan/meal. You can use the nutritionist web links to help you with the pre-contest meal ideas. Give ideas on how an athlete should eat/what they need to do when they are traveling.
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National Strength and Conditioning Association
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Pure Power Magazine
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American College of Sports Medicine
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Sports Institute of Northern Ireland
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Queensland Academy of Sport
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Sports Specific Training Info
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Sports Science Information for Coaches. This is from one of the top sports scientist researchers in the world.
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Mike Boyle Strength and Conditioning. This is by a world renowned strength and conditioning coach.
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This is the website of a world renowned strength and conditioning coach. He has specialties in track and field. One of the "gurus" of the industry.
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The Chek Institute is by a world renowned strength and conditioning specialists. One of the "gurus" of the industry.
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Good site for project. Many good articles to use.
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The New Food Pyramid - has a lot of useful info for food sources, etc.
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Excellent Link for Exercise & Nutrition
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Update Exercise Expert (Instructions)

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