McDonald's http://www.mcdonalds.com/usa/eat/nutrition_info.html
Wendy's http://www.wendys.com/food/NutritionLanding.jsp
Burger King http://www.bk.com
Arby's http://www.arbys.com/nutrition/
Subway http://www.subway.com/applications/NutritionInfo/INDEX.ASPX?COUNTRYCODE=USA&LANGUAGECODE=ENG
Steak 'n Shake http://www.steaknshake.com/nutritional_info/nutricalc/index.asp
Kentucky Fried Chicken http://www.kfc.com/nutrition/default.asp
Lots of Other Restaurants http://www.nutritiondata.com/
Skyline http://www.skylinechili.com/downloads/SkylineNutrition.pdf
Extreme Cuisine http://www.florida-agriculture.com/pubs/pubform/pdf/Xtreme_Cuisine_Cooking_School_Activity_Booklet.pdf
Teenagers and Calories http://wiki.answers.com/Q/How_many_calories_should_an_average_teenager_consume_per_day
Chipotle http://www.chipotlefan.com/index.php?id=nutrition_calculator
Panera http://www.panerabread.com/pdf/nutr-guide.pdf
Fast Food Healthy Choices http://search.yahoo.com/search?p=healthy+fast+food+choices&fr=fp-today&cs=bz&sado=1