Eat Healthy and Exercise

 


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Snacks:
  The children may have a healthy snack during the school day.  Please send in a healthy snack (preferably fruit or vegetables) for your child to eat.  This is a great time to get in a serving from the fruit or vegetable group into your child’s diet.  I will be encouraging children to try different healthy foods.  Finger foods that are not too messy are best as we do not break for our snack, we work, work, work, and take a bite, work, work, work. (Carrots, celery, raisins, grapes, cucumber slices, bananas, apples… are best.)  Please do not send in peanuts or peanut products as we do have children allergic to peanuts in our classroom.


  Ø  Movement:  Children Need to Move! Movement benefits the whole child- physically, socially, emotionally and cognitively. Activities from Hands On: How to Use Brain Gym in the Classroom, Smart Moves, Why Learning is Not All in Your Head, and Tools for Teachers are incorporated into our day.  

Let's Get Outside & Move with Mrs. Obama!

Flash Workout with Teague Middle School
Lets Move Mashup

 Time for 10!