HEALTHY SNACK CHOICES
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Foods
• Nuts/peanuts
• Dried fruits
• Canned fruits
• Trail mix
• Whole-grain cereal bars
• Pretzels
• Baked chips or crackers
• Animal crackers
• Graham crackers
• Baked cereal mix
• Baked fish-shaped crackers
• Granola bars
• Whole-grain chips
• String cheese
• Fresh fruits
• Raw vegetables
• Popcorn
• Lowfat yogurt
• Lowfat baked goods
• Lowfat crackers
• Pudding
• Beef jerky
• Bagels
• Multigrain bars
• Fruit snacks
Beverages
• Bottled water
• 100 percent fruit juice
• Tea (unsweetened or diet)
• Skim milk
• 1 percent milk (flavored or
unflavored)
• Sports drinks
• Electrolyte replacement drink
• Fruit-based (no less than 50 percent
fruit juice and no added sweeteners)
Oklahoma State Department of Education Child Nutrition Programs, May 2005