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Mr. Steplock



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PPL3OM

Welcome to Cawthra Park Secondary School and grade eleven leisure Physical 
and Health Education class.  
                 Work 'hard', play 'safe' and get fit. 

SEPTEMBER
08...course and school expectations, policies and daily routine.
     homework assignment....signatures and handout
09...continued expectations and routines 
        students should have shorts and T- shirt to participate in class but
     ***students are expected to have the school uniform by Fri. the 11th this
        week.  School uniform is a Panthars T-shirt and Cawthra navy shorts 
        Both can be purchased at the boys physical education office for a cost
        of $30. ($15 each)  Students should get this as soon as possible. If
        there is a difficulty to purchase by the deadline this week the  
        student should speak to their teacher.
  ...CAPTURE THE FLAG
10...WEIGHT TRAINING EXERCISE ROOM
11...ULTIMATE

14...BORDEN BALL
15...WEIGHT TRAINING EXERCISE ROOM
16...PYLON BALL
17...WEIGHT TRAINING EXERCISE ROOM
18...FLAG FOOTBALL

21...SOCCER
22...WEIGHT TRAINING EXERCISE ROOM
23...NETBALL
24...WEIGHT TRAINING EXERCISE ROOM
25...RUGBYBALL

28...VOLLEYBALL
29...PORTABLE 4 
30...BASKETBALL
OCTOBER
01...WEIGHT TRAINING EXERCISE ROOM
02...POOL

05...basknetball
06...weight training in exercise room
07...tennis ball soccer
08...weight training in exercise room
09...netball

12...THANKSGIVING
13...weight training in exercise room
14...rugby ball
15...weight training in exercise room
16...POOL

19...leadership opp #1
20...weight training in exercise room
21...leadership opp #2
22...weight training in exercise room
23...leadership opp #3

26...12 minute run
27...fitness testing and weight training in exercise room
28...matball
29...fitness testing and weight training in exercise room
30...POOL

NOVEMBER
02...badminton
03...weight training...exercise room
04...badminton
05...weight training...exercise room
06...badminton

09...leadership opportunity #4...Tony / Qais / Joe
10...weight training...exercise room
11...leadership opportunity #5...Phil / Alex / Chitom / Sean
12...weight training...exercise room
13...POOL

16...Leadership opportunity #6...Brody / Andrew / Shane / Riley
17...weight training...exercise room
18...Matball
19...weight training...exercise room
20...Circle ball

23...Brazilian Jui Jitsu
24...Brazilian Jui Jitsu
25...Brazilian Jui Jitsu
26...Brazilian Jui Jitsu
27...Brazilian Jui Jitsu

30...OMNI BALL  ..guest presenter....demo and game
DECEMBER
01...weight training...exercise room
02...tri-rugbyball
03...fitness testing and weight training...exercise room
04...netball

07...12 minute run
08...fitness testing and weight training...exercise room
09...four way soccer
10...Pool
11...pool

14...Christmas Olympics
15...Christmas Olympics
16...Christmas Olympics
17...Christmas Olympics
18...Christmas Assembly

DECEMBER 19 TO JANUARY 03....CHRISTMAS VACATION....

JANUARY
04...
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06...
07...
08...

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Last Modified: Friday, November 27, 2009
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