Dallas High School Swimming and Diving Team
Kids Health - Health for Kids
American Heart Association
American Red Cross
The premier site for health and physical education teachers,
parents, and students. The goal of PE Central to provide the
latest information about developmentally appropriate physical
education programs for children and youth. To combat the high
obesity rate, they offer motivational kids fitness programs such
as Log It, the PEC Challenge, and more. They have over 1700
published lesson ideas. We encourage you to share your lesson
ideas which are reviewed by their editorial team.
Parent and child. Staying safe while in the water.
U.S. Coast Guard Office of Boating Safety
General Water Safety, Water-skiing Safety,
Home Pool Safety, Tube and Raft Safety,
Water Safety for Children, Snorkeling Safety,
Beach Safety, Skin and SCUBA Diving Safety,
Rip Currents, Sailboard and Windsurf Safety,
Ocean Safety, Surfing Safety,
Safety at Lakes and Rivers Boating Safety
American Red Cross Water Safety Tips
Boat Safe and Boat Safe kids
National Safe Boating Council
The Association of Pool and Spa Professionals
AMERICAN CANOE ASSOCIATION
Kayaking, canoeing and rafting are great ways to experience the
in shape, and have fun! It's important to remember to be smart,
be safe and
know your limits when you paddle.
The Recreational Boating and Fishing Foundation's website
provides a wealth
of information on where to fish and boat, how to obtain a fishing
and fishing and boating regulations in your area.
Windsurfing is easy, fun, great exercise and inexpensive!!
You can do it!
Some people think that windsurfing is really hard. No way!
The truth is . . . a good instructor using specialized
training gear will have you gliding across the water in no time
The national leader in on-the-water sail and powerboat training
Training and education covering the full spectrum of boating
Parasailing is a popular sport in which the rider hitched to a
canopy, known as a Parasail, is set aloft in the air. The
attached to a long towrope, which is pulled along, by a speeding
transportation. When the speed exceeds the stalling speed, the
rises, hoisting the pilot up into the air.
SCUBA is short for "Self-Contained Underwater Breathing
divers, while underwater, breathe through a mouthpiece that is
attached to a
tank of compressed air. Scuba diving is defined as pleasure
diving to a depth
of 130 feet.
Ice skating safety
Whitewater Rafting Safety Tips and Information
American Swimming Coaches Association
Safety is the #1 rule of snorkeling. Never snorkel alone, don't
snorkel if you can't swim and use common sense.
Personal Water Craft and Jet Ski Safety
Your personal safety and the safety of those around you are
important. Information to help prevent injury and ensure you'll
be prepared when it comes to personal watercarft and jet ski
The U.S. Army Corps of Engineers is the leading provider of
outdoor recreation on all Federally-managed public lands in the
United States. With a recreation base that is primarily built
around water, the Corps has a dedicated focus on water safety.
The pages of this web site will provide you with the opportunity
to view current water safety materials available through the
MyPlate for Kids
This video was created by three masters of social work students
from Shippensburg University. This video was developed as a tool
to help parents, teachers, social workers, and other
professionals teach children about MyPlate, calories and energy,
and the food groups
MyPlate for Kids
The Health or "Wellness" Triangle
This video will explain the health triangle. The health or
triangle displays the three characteristics of health: The
physical health side of the triangle refers to our body's ability
to work as a biological machine. The mental health side is a term
used in describing the level of cognitive or emotional well-
being. The social health side means you get along well in
society. You are able to make friends and keep them. You are able
to resolve conflict without being overbearing or too submissive.
You can appreciate different points of view.