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Amanda Chambers' Nutrition and Foods WebQuest



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Teenager

Keep a log of the meals and snacks you eat for two days.  Record the 
information in an Excel document.  Select “Step-by-Step” once you are in the 
site listed below.  Then, follow the directions for each step.  Select one 
day’s menu and enter the information into the Nutritional Analysis Tool 
specifying the carbohydrates, calories, fat, sodium, and protein.  Print the 
analysis results.
Nutrition Analysis Tool
http://www.ag.uiuc.edu/food-lab/nat/

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Last Modified: Monday October 13 2003
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