FAQ

Frequently Asked Questions: This page contains answers to common questions 
of students and parents.
  1. What is the grading policy?
  2. What are Heart Rate Monitors?
  3. What is Tri-Fit?



What is the grading policy?

30 % Fitness and Skill Assessment
55 % Participation
15 % Responsibility
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What are Heart Rate Monitors?

HRM are what we use on Fitness days to help the students see if 
they are 
working up to their potential.  HRM will tell the student if they 
are in 
their target heart zone, above, or below.  The target heart rate 
for 
students at this age is between 147-177.
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What is Tri-Fit?

The tri-fit system is used across the district to help us measure 
a students 
fitness.  Height, Weight, Bicep Strength, Flexibility, Body 
Composition, 
Blood Pressure, Cardiovascular fitness etc...
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