Wellness

August 2009
25
Tuesday
Introduction to PE rules, lockers, and PE uniforms
26
Wednesday
Review of Procedures, lockers, PE uniform/Intro to roll and agility lines
27
Thursday
Introduction to Dynamic Stretching, Agilities, and Warm-ups
28
Friday
Review of Dynamic Stretches, Agilities, and Warm-ups
31
Monday
First Day to Dress out in PE uniforms and Day 1 Fitness Testing
September 2009
1
Tuesday
Day 2 Fitness Testing
2
Wednesday
Day 3 Fitness Testing
3
Thursday
Day 4 Fitness Testing
4
Friday
Day 5 Fitness Testing
7
Monday
LABOR DAY - No School
8
Tuesday
Introduction to Polar Watches(Moorhead)/Heart Rate Activity(Everyone else)
9
Wednesday
Introduction to Polar Watches(Cordaway)/Heart Rate Activities(Everyone else)
10
Thursday
Introduction to Polar Watches(Johnico)/Heart Rate Ativities(Everyone else)
11
Friday
Polar Watches(Azios)/Heart Rate Activity(Everyone else)