September 4, 2009 2:00 PM
Keep checking Teacherweb, your email, and warriorsports.org, as changes and
announcements will be posted here. I am going to put the date on schedules
so you know when it has been updated. Don't forget to sign-up for the Soccer
Newsflash so that you can receive updates from me, as well.
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TABLE OF CONTENTS: (SEE BELOW)
- WEBSITE WITH MOVEMENTS/EXERCISES AND VIDEOS OF THEM
- ALUMNI GAME DATE SET
- INFO FOR THE 2009-2010 SCHOOL YEAR!!!
- warriorsports.org
- Websites for soccer clips and education - Study the game to become better.
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-WEBSITE WITH MOVEMENTS/EXERCISES AND VIDEOS OF THEM
Take a look at the website links below. These are the minimum I would like
for you to explore and watch the videos of. Each video is approx 1 minute
and demonstrates the workout/movement required. Your job is to mimic this
movement. Use a mirror if you have trouble coordinating your body so that
you can see EXACTLY what your form looks like compared to the video.
http://www.coreperformance.com/soccer/
http://www.coreperformance.com/daily/movement/train-movements-not-
muscles.html
http://www.coreperformance.com/knowledge/workouts/a-better-warm-up.html
http://www.coreperformance.com/knowledge/workouts/increase-your-
vertical.html
http://www.coreperformance.com/daily/movement/master-the-worlds-greatest-
stretch.html
- ALUMNI GAME DATE SET
The 3rd Annual Westwood Alumni game will be held
Monday, January 4
7:30PM
The Palace on Parmer (RRISD Stadium - Parmer/Avery Ranch)
Looking forward to another great reunion of Westwood players, past and
present.
- INFO FOR THE 2009-2010 SCHOOL YEAR!!!
1. WE WILL DRESS OUT IN CLASS ON THE 2ND DAY OF SCHOOL, SO MAKE SURE
YOUR PHYSICALS ARE TURNED IN COMPLETED TO THE TRAINERS BEFORE
THEN. Failure to take care of this will result in changing you
from soccer to another class until you make the team after tryouts
the 2nd semester.
2. PARENTS AND PLAYERS: SIGN UP FOR THE SOCCER NEWSFLASH ON THE HOME
PAGE ASAP. IT IS A REQUIREMENT, AS INFORMATION WILL BE SENT
DIRECTLY FROM THERE, EVEN IF JUST TO LET YOU KNOW TO CHECK THIS
SITE.
3. PHYSICALS SHOULD BE IN BY THE 1ST DAY. WE WILL DRESS ON DAY 2. IF
YOU ARE NOT ABLE TO DRESS OUT B/C YOU HAVE NOT TURNED IN A
PHYSICAL, YOU WILL BE SENT REMOVED FROM SOCCER CLASS.
4. Players will be purchasing their class equipment for this year.
Your class kit will consist of 2 shirts, 2 shorts, and 2 socks.
Shinguards, cleats, and a towel will need to be provided by
players. Also, due to construction on the way, some players will
be doubled up in lockers (in the baseball locker room) as 9th
Football will be in our locker room until the end of football
season.
- Please check http://www.warriorsports.org/soccer/ to stay up to date with
your our WESTWOOD SOCCER PROGRAM. If you have any questions, please feel
free to contact me,and I will get back to you 1st chance I get.
- Study the game! Check out these clips that demonstrate many of the drills
and combination plays we practice and try to achieve during practice.
http://www.strongsoccer.com/Kingdrills/tactics.htm#doublepass
