HEALTH:
Due to medical problems I will be gone starting November 16th. Please check
with my SUB so you can stay on track.
SIMPER FI
mk
I will be back at the first of the year. Happy holodays
mk
PHYSICAL EDUCATION:
MON/TUE:
1. Aerobic exercises
WED/THUR
1. Anerobic exercises
FRIDAY
1. Fitness testing
This class is based on the FITT model
F: Frequency
I: Intensity
T: Time/Duration
T: Type
PARTICIPATION MANDITORY
Students must have Doctor's note to be excused from activity
REQUIRED WEAR:
*Plain white crew neck T-shirt
*Plain dark athletic shorts
*White athletic socs
*Athletic (Gym) shoes: must be different than what is worn at school