HEADS UP: CONCUSSION IN YOUTH SPORTS
A Fact Sheet for PARENTS
WHAT IS A CONCUSSION?
A concussion is a brain injury. Concussions are caused by a bump or blow to the head. Even a ding, getting your bell rung, or what seems to be a mild bump or blow to the head can be serious.
You cant see a concussion. Signs and symptoms of concussion can show up right after the injury or may not appear or be noticed until days or weeks after the injury. If your child reports any symptoms of concussion, or if you notice the symptoms yourself, seek medical attention right away.
WHAT ARE THE SIGNS AND SYMPTOMS OF A CONCUSSION?
Signs Observed by Parents or Guardians
If your child has experienced a bump or blow to the head during a game or practice, look for any of the following signs and symptoms of a concussion:
· Appears dazed or stunned
· Is confused about assignment or position
· Forgets an instruction
· Is unsure of game, score, or opponent
· Moves clumsily
· Answers questions slowly
· Loses consciousness (even briefly)
· Shows behavior or personality changes
· Cant recall events prior to hit or fall
· Cant recall events after hit or fall
Symptoms Reported by Athlete
· Headache or pressure in head
· Nausea or vomiting
· Balance problems or dizziness
· Double or blurry vision
· Sensitivity to light
· Sensitivity to noise
· Feeling sluggish, hazy, foggy, or groggy
· Concentration or memory problems
· Does not feel right
HOW CAN YOU HELP YOUR CHILD PREVENT A CONCUSSION?
Every sport is different, but there are steps your children can take to protect themselves from concussion.
· Ensure that they follow their coachs rules for safety and the rules of the sport.
· Encourage them to practice good sportsmanship at all times.
· Make sure they wear the right protective equipment for their activity (such as helmets, padding, shin guards, and eye and mouth guards). Protective equipment should fit properly, be well maintained, and be worn consistently and correctly.
· Learn the signs and symptoms of a concussion.
WHAT SHOULD YOU DO IF YOU THINK YOUR CHILD HAS A CONCUSSION?
1. Seek medical attention right away. A health care professional will be able to decide how serious the concussion is and when it is safe for your child to return to sports.
2. Keep your child out of play. Concussions take time to heal. Dont let your child return to play until a health care professional says its OK. Children who return to play too soonwhile the brain is still healingrisk a greater chance of having a second concussion. Second or later concussions can be very serious. They can cause permanent brain damage, affecting your child for a lifetime.
3. Tell your childs coach about any recent concussion. Coaches should know if your child had a recent concussion in ANY sport. Your childs coach may not know about a concussion your child received in another sport or activity unless you tell the coach.
Its better to miss one game than the whole season.
For more information and to order additional materials free-of-charge, visit: www.cdc.gov/ConcussionInYouthSports
For more detailed information on concussion and traumatic brain injury, visit: http://www.cdc.gov/injury
U.S DEPARTMENT OF HEALTH AND HUMAN SERVICES
Content Source: National Center for Injury Prevention and Control, Division of Injury Response
CENTERS FOR DISEASE CONTROL AND PREVENTION
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