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Nancy Gentile, School Psychologist



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Kids and Self-Esteem

Relationship to building strong families

Strong families are made up of strong family members. This module is 
designed to help participants tap into what they already know from their own 
experience, to help them recognize key concepts, to put these concepts into 
a framework, and to put words to their efforts to enhance their child’s self-
esteem and self-awareness.

By applying the principles in this module, participants will give their 
children “protective factors.” Protective factors are qualities that 
safeguard children against becoming involved in activities that can hurt 
them. Children who have protective factors, sometimes referred to 
as “resilient children,” tend not to experience underage drinking, teenage 
pregnancies, drug abuse, and school failure.

A sense of self-worth is critical for developing resiliency, adaptability 
and an “I can do it!” attitude that helps us learn, grow, and cope with 
life’s frustrations and inevitable problems. Strong parenting 
provides “roots” and “wings.” Children need to feel safe, secure, loved, and 
part of a family. This foundation provides roots from which the child can 
develop wings to explore the world. The child’s first adventures 
experiencing the world are safe, small steps. As children get older, their 
attempts become bolder, and they gain a sense of who they are in 
relationship to their environment.

Parents are an essential part of their child’s environment. Children see 
themselves like a branch on a tree. The parents are the trunk that provides 
stability and security. If the child thinks something is wrong with the 
trunk, he or she will automatically think something is wrong with the 
branch. Therefore, in order to foster caring, responsible and strong 
children, adults need to have a positive view of themselves (self-concept) 
and serve as role models for their children.

Self-awareness is another key part of a child’s development. Self-awareness 
is how much we know about ourselves, our beliefs about who we are, and what 
we think our capabilities are. As a child’s sense of self develops, so does 
the child’s ability to blossom in school and with peers.

This is why the parent’s ability to provide wings is so important. In order 
to succeed, children need to gain confidence in their abilities and gain a 
sense that they can do things on their own. The precious time between birth 
and maturity gives parents many opportunities to balance roots and wings.

If a family is to remain “strong,” members need adequate time to nurture and 
support a healthy self-concept (or image) in each other. Parents can lead 
the way in providing experiences that enhance their children’s view of 
themselves. This module focuses on ways parents can build self-esteem in 
their children and themselves in order to improve the quality of their lives 
and strengthen family relationships.

Brief program description

Fostering healthy self-esteem and a positive self-concept among family 
members can make a real difference in how members view themselves and their 
ability to succeed in life. Research shows that parents who guide the 
development of resiliency factors in their children can help them learn to 
adapt and protect them from such destructive behaviors as drug abuse, 
underage drinking, and teen pregnancy. 

This module examines factors that encourage development of resilience in 
children and strategies for enhancing their self-esteem and self-awareness. 
Hands-on, interactive activities help parents develop an awareness of their 
child’s need for a positive self-concept and allow exploration of methods 
for improving their child’s self-esteem and self-awareness. Participants 
will set personal goals for themselves at the conclusion of the session.

Research findings

Many researchers have been able to identify “risk factors” that hinder 
healthy self-esteem development in children. Risk factors are things within 
the child, family, or community that put children in danger of experiencing 
things that hurt them or damage their ability to feel good about themselves 
and their abilities. Knowing the risk factors can help parents protect their 
children. 

Competencies that make children less vulnerable to those risk factors are 
equally important for parents to know. Resilience, “the ability to recover 
from or adjust easily to misfortune or sustained life stress” (Werner, 1984, 
p. 68), has enabled children to succeed in school, avoid drug abuse, and 
develop a healthy self-concept. Werner notes resilient children can adapt 
more easily to change and have the following characteristics:

Social Competence - responsiveness, flexibility, empathy and caring, 
communication skills, a sense of humor (including being able to laugh at 
themselves), and any other behavior that increases their ability to get 
along with others. This helps the child establish and maintain positive 
relationships within and outside the family. For example, by having skills 
that make him likable, your son will learn that he is a likable person.

Problem Solving Skills - abstract thinking, reflectivity, flexibility, and 
the ability to try alternative solutions in both cognitive and social 
problem situations. Children who are able to solve everyday puzzles by 
trying something new or different generally do better in school. These 
skills can be seen in young children and older children who avoid drug use. 
Children who are strong in this skill keep their parents on their toes 
because “where there’s a will there’s a way.” They like to question and try 
different ways to do things.

Autonomy - self-awareness, sense of identity, ability to act independently, 
and ability to exert control over the external environment. If you have ever 
heard a 3-year-old say, “I can do it myself!” you have experienced a child 
experimenting with autonomy. This sense of knowing they can make it on their 
own and knowing what type of person they are will help them be successful in 
life.

For children in dysfunctional environments, such as families with 
alcoholism, drug abuse, or mental illness, autonomy also means the ability 
to distance themselves in an adaptive way from the dysfunction in the 
family. Resilient children in these types of families are able to adapt and 
see themselves as a healthy branch even though something may be wrong with 
the trunk.

Sense of Purpose - sense of purpose in life, “healthy expectancies, goal 
directedness, success orientation, achievement, motivation, educational 
aspiration, persistence, hopefulness, hardiness, belief in a bright future, 
a sense of anticipation, a sense of a compelling future, and a sense of 
coherence”.

This sense of a goal or target for their future enables children to delay 
gratification (or put off something that they want today so they can have 
something better tomorrow), avoid drugs and teen pregnancies in order to 
ensure a successful and pleasant future. A belief that they are going to do 
something and be someone in the future is an essential element in self-
esteem, identity, and self-awareness.

The good news is that resiliency factors can be taught, modeled, and 
encouraged by families, schools, and communities. Resiliency in children is 
nourished if the family environment is caring and supportive, if there is a 
high parental expectation for a child’s success, and if the child’s 
participation in family activities is encouraged. School and community 
environments can foster an atmosphere of adaptablity and resiliency in 
children:

· when the atmosphere of the school and community is caring and supportive; 
· when teachers and community members have high expectations for the 
children’s performance; · when opportunities for children to become involved 
and participate in a meaningful way are provided; · when children are give 
responsibilities.

Building resiliency in children and adults is a healthy human developmental 
process. Families with resilient members are strong families because they 
weather life’s difficulties and take care of each other’s emotional needs.

Goals and objectives 

To understand causes of low self-esteem and lack of self-awareness; 
To identify and discuss ways to create resilient family members with healthy 
self images; 
To develop goals for achieving healthy self-esteem and self-awareness in 
themselves and their children; 
To identify strategies for developing resiliency factors within the family.

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Last Modified: Thursday, January 22, 2009
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